Running shoes should be comfortable and offer support. They can help reduce the impact of running on your feet, knees, and hips. But, with hundreds of options, the process of finding the best running shoes for women isn’t easy.
The following list of the top 10 best running shoes will give you a good selection. Though, you’ll still need to consider the features that matter most to you.
Choosing the Best Fitting Running Shoes for Women
When narrowing down your options, you should compare details. This includes:
The first detail is the material of the shoes. The upper part of the shoe is often made with synthetic leather, nylon, thermoplastic overlays, nylon mesh, or composite materials. Each has its own pros and cons.
Nylon and nylon mesh are a couple of the most commonly used materials, as they’re highly breathable and lightweight. Also, they dry quickly. Various composite materials, along with thermoplastic overlays, are used for added stability and support. Though, they can also make the shoes less flexible.
The sizing of the shoe is also important. When you purchase shoes from assorted brands, the sizes aren’t always uniform. For example, you may need to move up or down a size, depending on the brand. This is where reviews can be helpful.
Other details to consider include the overall design and comfort of the shoes. Again, reviews and the following summaries can be helpful in learning more. You can find out whether other people found the shoes comfortable, tight, or poorly stitched.
The final consideration is the cost. You should know that spending more can result in higher quality. If you want running shoes that will last, you might need to spend a little extra.
Best Running Shoes for Women in 2022
Keep these features in mind as you compare the top 10 best running shoes for women in 2022.
Last update on 2022-08-08 / Affiliate links / Price / Images from Amazon Product Advertising API
10. Mizuno Women’s Wave Rider 19 Running Shoes
First up is a pair of shoes designed for running, walking, or any outdoor activity. They feature a premium sock liner and lightweight materials. Here are the rest of the features for this pair of running shoes:
- 10 color options to choose from
- Synthetic materials – including the sole
- Refined toe-spring
- Durable design
These are decent shoes and good for people with high arches or narrow feet. They have good shock absorption and more cushioning than some of the other shoes. Another benefit is the durability of the shoes. They should last for a while, even with regular wear. Most people find them to be incredibly comfortable. But, there are also some disadvantages to this pair of shoes.
One issue is the same advantage that makes these shoes comfortable for people with high arches or narrow feet. The extra cushioning and the narrow design may require people with wider feet to move up a size. Though, moving up a size can also lead to more toe room. With too much toe room, there will be less spring in your step and control over your starting sprint.
9. Ryka Women’s Indigo Running Shoes
This next pair has an unusual design. It’s got a mesh upper foot with a cage overlay. In addition to these features, these shoes offer the following:
- 3 color options
- Synthetic materials
- Durable outsole
These are lace-up running shoes with breathable mesh for the upper foot. This is covered with a cage overlay to add support, without sacrificing breathability. There is also extra cushioning in the midsole for better impact absorption – helping to reduce the impact of running. They have good arch support and should be comfortable for people with any type of feet – wide or narrow.
There are some problems with this pair of shoes. They aren’t very durable. With regular use, the plastic cage overlay will likely start to crack or peel. Also, you might need to move up a half size. But, they are also affordable and don’t require any breaking in. If you need a cheap pair of running shoes that you can put on and immediately go running, these are an excellent choice.
8. Saucony Women’s Cohesion 10 Running Shoes
If you prefer soft materials and a casual design, this next pair could be the right match. Check out the following details to learn more:
- Available in 4 color combinations
- Imported shoes
- Rubber sole
- Lace-up closure
- Large selection of standard sizes
There are several benefits to this pair of shoes. They are comfy and suitable for people with wide or narrow feet. These shoes also offer stability from the sole to the cushioning system. They are specifically designed for comfort and support – except for people with high arches.
These shoes offer minimal arch support. So, if you’ve got high arches, a liner may be helpful. Or, you’ll need to consider one of the other options in this list. For everyone else, these are comfortable shoes for running or everyday use.
7. Brooks Women’s Adrenaline GTS 16 Running Shoes
Next is a pair of shoes for those with wide feet or flat feet. Find out what makes them so great for these specific types of feet:
- Plenty of foot support
- Ample room in the toe box
- Thick cushioning
- 8 colors to choose from
- Rubber sole with decent traction
These shoes are built to accommodate anyone. They’ve added more room in the toe area. And, it’s got a sturdy foundation, thanks to the wide rubber sole. The sizing is accurate. Though, if you wear thick socks, a half size increase may be needed.
While these shoes have plenty of cushioning to add support, they are also thick and less breathable. These aren’t the lightest shoes, so if you’re planning long distance running in warm temperatures, then this might not be the best option. Though, for everyday running shoes or wintertime running, they’re a good fit.
6. New Balance Women’s 543v1 Running Shoes
The 6th-best option is a pair of running shoes from New Balance. They’re made with memory sole comfort inserts and have a rubber sole. Examine the features, details, and benefits:
- No-sew material
- Combination of textile and synthetic materials
- Rubber sole and a cushioned midsole
- 3 color options
These shoes are good for walking, running, and other activities. Though, they aren’t as a breathable as some of the mesh running shoes on this list. The design is also attractive, with a lot of detail on the upper foot.
While there are great reasons to consider this pair of running shoes, there are also some drawbacks. You may notice that the stitching near the logo may wear quickly, depending on how much abuse the shoes get. Also, they are a little narrow. If you have wider feet, you might need to select a half size larger than normal. Overall, they’re still great. They’re affordable and they feature an attractive design.
5. Aleader Women’s Lightweight Mesh Sports Running Shoes
Up next is a pair of lightweight mesh running shoes. They’re reasonably priced and you get a few color choices. Here are the top features and advantages:
- 6 colors to choose from
- Available in sizes 5.5 to 11
- Cushioned insole with breathable liner
- Hydro-grip outsole for improved traction on all surfaces
- Lace-up closure
- Lightweight materials
These shoes have a wide outsole, which offers more stability. When combined with the hydro-grip outsole, these shoes have great traction – regardless of the terrain. They are also lightweight, to the point where it almost feels like you’re walking barefooted. As a side note, the color is great, as is the design. They look cool and keep your feet cool.
There are no major drawbacks. But, they may have a slight factory smell when you first take them out of the box. This is common with some shoes. The smell should pass after the first time or two that you wear the shoes.
4. Nike Women’s Revolution 3 Wide Running Shoes
Nike is one of the top brands of running shoes. It should not be a surprise that a pair of Nike running shoes ended up on this list. They’re known for quality, durability, and comfort. Learn more about these shoes:
- Over 30 color combinations to choose from
- Mesh material with a rubber sole
- Lace-up closure
- Wide fit
- Enhanced cushioning
These are authentic Nike shoes and arrive in a Nike box. They provide exceptional support and should hold up to repeated wear. In fact, several people have mentioned wearing them for over 500 miles of running without major wear. Basically, these are exceptional athletic shoes for running, walking, or everyday wear. The enhanced cushioning ensures that they’ll remain comfortable, even when wearing for a prolonged period.
The only drawback is the sizing. Several people have mentioned that the sizes run a little small. You may want to move a half size up from your standard size. For example, if you regularly purchase a size 6, you might want to purchase a 6 ½. If the shoes are a little larger, you can add a gel liner to get the perfect fit.
3. Adidas Women’s Energy Cloud WTC W Running Shoes
If you want a lightweight pair of running shoes, this next option may be the right choice. Examine the rest of the details:
- Textile and synthetic materials
- Synthetic sole
- Superior cushioning
- Supportive cage wraps around the midfoot
- Simple, clean design
These shoes come in 9 colors. This gives you plenty of options to choose from. Another benefit is the design. These running shoes have a clean design, with a supportive cage that wraps around the midfoot, and an open mesh upper foot. This helps keep the shoes breathable, flexible, and comfortable.
What about the drawbacks? There are no issues to discuss. These shoes look great and fit great. They are suitable for any activity, especially running. The mesh is wonderful when it comes to keeping your feet dry.
2. ASICS Women’s GEL-Venture 5 Running Shoes
The 2nd-best pair of running shoes come in 10 colors and most standard sizes. They use a combination of synthetic materials with a rugged runner with bright overlays. Here is a closer look at the features:
- High-abrasion rubber
- Trail-specific outsole
- Multi-surface traction
- Removable foam sock liner
- Gel cushioning system
Some of the top features include the overall comfort and the toe space. The sizes are accurate and should match your standard size. You also get great arch support and a beautifully designed pair of shoes. For added comfort, you can remove the foam sock liner and replace with a gel liner.
One drawback is the price. Depending on the availability of the color that you choose, the price can increase. But, as mentioned, quality tends to cost more. In the end, these shoes are great for running or any physical activity. You can even wear them as your everyday shoes.
1. Champion Women’s Gusto Cross Trainer
At the top of the list is this pair of running shoes from Champion. You can choose from 17 colors and a complete range of standard sizes. Other highlights include:
- Memory foam insole
- Lightweight outsole
- Soft lining
These are nice shoes, with great ankle and arch support. They’re good for everyday wear, running, and gym activity. Though, the greatest feature is the price. These are affordable shoes, so even if they don’t last years, you can easily order another pair without breaking your bank.
There is only one potential drawback. These shoes aren’t waterproof. If you plan on going for a run in the rain, your feet will get wet. But, most shoes are completely waterproof. And, due to the lightweight material and the memory foam insole, they will dry quickly.
Overall, this is the top pair of running shoes for women. It’s a best-selling item with high praise from most customers. So, if you want comfort, color options, and a cheap price, this is your best option.
You now have 10 great options to consider. Make sure that you compare each pair of running shoes and narrow down your options to find the perfect fit.