Over the past century, many of the jobs people used to have changed or disappeared. We do not spend most of our office hours sitting down while robots and machines took over. We have less physical work and spend more time performing mental work. This takes a heavy toll on our overall health. Combined with a sedentary lifestyle and a not so great nutrition, more and more people experience muscle mass loss and back pain. Fortunately, back pain can be managed through multiple ways starting with physical activity through exercises and even massage chairs.
Today we will have a look at massage chairs. Massage chairs are a simple way of dealing with back pain without investing much time or effort. They can be expensive but the investment is well worth it. There are several different types of massage chairs but even the more affordable ones are still decent. For our list, we were able to select the most popular massage chairs and even if they are not advertised as being specifically made for back pain, they can still help a lot. What is important is to find a suitable model as some are small and others are very large.
Best Massage Chairs For Back Pain in 2023
With these things said, let’s go ahead and have a quick look at our list of the top 10 best massage chairs for back pain in 2023.
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10. Osaki OS-4000 Zero Gravity Executive Fully Body Massage Chair
The Osaki OS-4000 is one of the more expensive models but it is also quite advanced. It is a two stage zero gravity chair that was designed after models from NASA. Sounds like it is extremely advanced but this can also be a bit deceiving. It is just a great massage chair that will prove to be unreachable for some due to its high price tag.
9. Merax Massage Chair Recliner Chair with Air Massage System
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Merax managed to make a rather decent massage chair for a low price. It is not very advanced but it works very well especially for the ones that experience back pain. It can help deal with back problems with the aid of its 8 massage points. The lumbar area gets great support and with the 25 air bags, the chair will prove to be extremely comfortable.
8. Kahuna Massage Chair
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Kahuna massage chair is a premium product with a steeper price tag but with excellent results for the ones that experience back pain. The model is built using multiple airbags and offers the experience of zero gravity position. This makes it very comfortable and can significantly help with back pain. The model also includes small remote and multiple built-in programs.
7. iJoy Active 2.0″ Perfect Fit Massage Chair
The iJoy massage chair surely looks different from the rest of the massage chairs in our list but it is also one of the most affordable ones. It can blend in with the furniture inside the house since it is much more compact and does not look too bulky. It works fairly well and was designed to relieve tension in the upper part of the body. The model is covered in PU leather and feels quite soft but it is not perfect.
6. Kahuna Full-Body Zero Gravity Space Saving L-Track Kahuna Massage Chair
Kahuna full-body zero gravity massage chair offers great value for the money. It offers the same thing as much more expensive models and it does much more than just a back massage. According to the manufacturers, it is a full-body massage chair meaning that it can offer total relaxation and pain relief. What is most impressive is the fact that it comes with a 3-year warranty which is much more than what others are offering.
5. Human Touch WholeBody 7.1 Massage Chair
Human Touch massage chair is a bit different from what most people imagine. It is different in terms of design but it can still offer a full-body massage. The smaller form factor does not mean that it is not as good as a regular massage chair but the price tag surely makes it an attractive option. Its swivel base is a major plus and the built-in programs are good enough for pretty much everyone.
4. BestMassage Full Body Zero Gravity Massage Chair
BestMassage managed to establish itself as one of the top brands, making some of the best massage chairs. They have several interesting models including their Shiatsu zero gravity massage chair. It has several interesting features that improve comfort and a very competitive price tag. The build quality is also not disappointing but there are some small issues with it as well.
3. Real Relax Full Body Zero Gravity Massage Chair
Real Relax massage chair looks fairly similar to the rest of the models on our list at least in terms of design. What sets it apart is the build quality and the price tag. It is somewhere in the mid-range in terms of pricing but feels like a premium massage chair. It has 8 massage points and excellent support for the lumbar area. It was designed for relaxation but it can also help with back pain.
2. Ideal Massage Full Zero Gravity Massage Chair
Ideal Massage offers one of the most advanced chairs on the market. It comes with a large remote that allows full control over the massage programs. All its built-in programs are great but the user can change them. Also, the chair offers massage programs ranging from 5 to 30 minutes. On top of all this, the price tag is not that high.
1. BestMassage Full Body Shiatsu Massage Chair
BestMassage full body Shiatsu massage chair is by far their best-selling product. It has been rated as a medical-grade device for the benefits it offers. The chair is an excellent choice for the ones that have back problems, feel stressed, or need some muscle relaxation. Its remote makes it very easy to use while the price tag places it in the affordable category.
What Massage Chair To Get?
There are multiple types of chairs available but none of them are directly advertised as being designed for back pain. In reality, all of them can help with back pain but they have other purposes as well. Depending on how expensive they are, they might have certain features or they might be missing some. Here is what to look for when searching for a massage chair:
- How long are the massage programs? Some chairs offer massage programs that can last anywhere between 5 to 30 minutes. Others might be limited to just 15. This is something that all manufacturers should clearly state.
- Is it a reclining chair? Not all massage chairs are recliners. This is not something determined by their price tag but by how they are designed.
- Are they difficult to assemble? Almost all massage chairs need to be assembled. Some areas are easier to put together while others can take a couple of hours and this can be important when trying to move a chair from one room to another. Manufacturers will not state how long it will take to get their product assembled but customer reviews can help with this type of information.
- Does it have a heating system? Heating can be important for back problems. It can help with the pain but it is not something mandatory which is why not all chairs have this.